Worcester recovery run

MilePaceHRElev
18:49 min/mi13830 ft
28:39 min/mi148-43 ft
38:51 min/mi154-39 ft
49:22 min/mi151-3 ft
59:39 min/mi147-1 ft
69:19 min/mi1483 ft
LapTimeDistancePaceHR
Total54:536.0 mi9:06 min/mi148
122:432.60 mi8:45 min/mi146
216:461.80 mi9:19 min/mi150
310:111.05 mi9:43 min/mi151
45:100.58 mi8:55 min/mi142

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