VP 5 warm-up

May 7, 2016 3.5 miles 28:26 8:05/mi 174 bpm 1409 bts/min 0 ft

London, United Kingdom adidas adizero Adios 3 Garmin Forerunner 630

Lap	Time	Distance	Pace	HR
Total	28:26	3.5 mi	8:05 min/mi	174
1	5:26	0.71 mi	7:40 min/mi	159
2	22:59	2.81 mi	8:11 min/mi	178

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