Warm recovery

HR sensor a bit wonky in the middle a as I didn’t have the watch on tight enough, so avg should be a bit lower.

MilePaceHRElev
18:33 min/mi145-57 ft
28:33 min/mi157-37 ft
38:57 min/mi171184 ft
48:19 min/mi171-28 ft
58:22 min/mi1690 ft
68:16 min/mi166-102 ft
0.37:52 min/mi167-30 ft
Lap Time Distance PaceHR
Total 53:36 6.3 mi 8:28 min/mi163
1 16:21 1.91 mi 8:33 min/mi150
2 9:43 1.09 mi 8:56 min/mi170
3 3:51 0.45 mi 8:33 min/mi178
4 13:29 1.63 mi 8:17 min/mi169
5 10:09 1.25 mi 8:07 min/mi165

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