Warm-up to the track

MilePaceHRElev
18:02 min/mi1584 ft
27:55 min/mi157-132 ft
38:04 min/mi164-36 ft
0.17:44 min/mi1693 ft
Lap Time Distance PaceHR
Total 24:57 3.1 mi 8:00 min/mi160
1 24:59 3.12 mi 8:00 min/mi160

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