Windy recovery loops around the Severn

MilePaceHRElev
18:47 min/mi160-43 ft
28:55 min/mi1623 ft
38:50 min/mi166-7 ft
49:03 min/mi1649 ft
59:01 min/mi159-12 ft
0.59:16 min/mi16522 ft
Lap Time Distance PaceHR
Total 49:17 5.5 mi 8:57 min/mi162
1 49:17 5.50 mi 8:57 min/mi162

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