5️⃣ (inc. Worcester Pitchcroft parkrun #208)

20:38.

MilePaceHRElev
17:30 min/mi1645 ft
26:41 min/mi186-26 ft
36:40 min/mi19026 ft
46:27 min/mi193-14 ft
57:39 min/mi18030 ft
0.38:07 min/mi1825 ft
Lap Time Distance PaceHR
Total 37:20 5.2 mi 7:06 min/mi182
1 37:33 5.24 mi 7:09 min/mi182

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