Bristol 10K warm-up

MilePaceHRElev
18:17 min/mi155-82 ft
28:36 min/mi16310 ft
38:26 min/mi168-25 ft
Lap Time Distance PaceHR
Total 25:31 3.0 mi 8:26 min/mi162
1 25:31 3.02 mi 8:26 min/mi162

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