Races | Run.Spoon.Run

Worcester City 10K 2023

September 17, 2023 10K 42:53 6:54/mi

About where I thought I was, realistically, given I’ve not run hard longer than 5K for months. Main thing is[…]

April 23, 2023 Marathon 3:26:43 7:53/mi

Legs felt good but struggled with a stitch from the start. It got worse at about mile 19 so I[…]

April 2, 2023 HM 1:34:01 7:10/mi

12 minutes faster than last year, in muddier conditions. I’ll take that 😊

February 26, 2023 10K 42:32 6:50/mi

Felt good for the first few miles but then slowed as fatigue from being ill all week set in. Wasn’t[…]

January 22, 2023 5 Mile 32:45 6:32/mi

Very pleased to go sub-33. Finally broke my record of getting slower at every running of this race 😅 Onwards[…]

March 20, 2022 HM 1:46:10 8:05/mi

Goal was to better my first HM time of 1:49:xx, so pleased to comfortably beat that. Especially as that course[…]

January 23, 2022 5 Mile 35:55 7:10/mi

First race for two long years! The less said about the time the better, but nice to be back out[…]

January 19, 2020 9.6 miles 1:07:00 6:59/mi

A long way off my PB, but quicker than I thought I’d manage. Making slow progress… 👍

December 8, 2019 10K 39:16 6:19/mi

Worse than I’d hoped. Better than I’d feared!

November 3, 2019 5 Mile 30:59 6:11/mi