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Races

Telford 10K 2019

December 8, 2019 10K 39:16 6:19/mi

Worse than I’d hoped. Better than I’d feared!

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Guy Fawkes 5

Guy Fawkes 5 2019

November 3, 2019 5 Mile 30:59 6:11/mi
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Berlin Marathon 2019

Berlin Marathon 2019

September 29, 2019 Marathon 2:53:35 6:37/mi

Not my day! Started ok, but it became clear by 15K sub-2:45 wasn’t on. Tried to just keep to marathon[…]

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Worcester City 10K 2019
(36:35)

September 15, 2019 10K 36:35 5:53/mi

Best 10K for two years, but not the time I was looking for, or the PB I felt I was[…]

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Newark Half Marathon 2019

August 11, 2019 HM 1:23:51 6:23/mi

What a load of shite. Felt good to begin with, but probably spent too much energy fighting the wind. Battled[…]

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Coventry Northbrook 10K

Coventry Northbrook 10K 2019

July 14, 2019 10K 37:15 5:59/mi

Fairly happy with that on a pretty tough course. Probably could have pushed harder on the hills, but hard to[…]

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Stone 10K 2019 (37:54)

June 16, 2019 10K 37:54 6:05/mi

Fairly pleased with that – progress at last!

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Worcester Pitchcroft 10K 2019

May 26, 2019 10K 39:56 6:25/mi

Bit disappointing, but faster than last year and sub-40 (just) at least. Struggled a bit with motivation as I was[…]

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Bath Half 2019

March 17, 2019 HM 1:23:52 6:23/mi

Would love to say that was marathon effort, but it was tougher than that 😓 Probably not quite all out[…]

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Linda Franks 5

Linda Franks 5 2019

January 20, 2019 5 Mile 29:52 5:58/mi

Really happy to go under 30 minutes after the week I’ve had! Achilles felt fine. Superb race, highly recommended.

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2022 miles in 2022

I've run 0 miles so far this year.

I'm currently 798 miles behind schedule. 2,022 miles to go - at least 64 miles per week needed to reach the goal.

Running Streak

I last ran 2 days in a row, covering 10 miles, starting on Wednesday 27th of October 2021.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

Personal Bests

  • Marathon - 2:45:06
  • Manchester Marathon
    08/04/2018
  • Half Marathon - 78:53
  • Worthing Half
    11/02/2018
  • 10 Mile - 60:59
  • Great South Run
    22/10/2017
  • 10K - 36:12
  • Worcester City 10K
    17/09/2017
  • 5 Mile - 29:06
  • Linda Franks 5
    21/01/2018
  • 5K - 17:20
  • Worcester Pitchcroft parkrun #40
    24/03/2018
  • 1 Mile - 5:21
  • Bourton One Mile Challenge
    21/07/2018

Upcoming Races

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    Running Stats

    • Rolling weekly mileage: 20.0 mi
    • Rolling monthly mileage: 36.7 mi
    • This week: 0.0 mi in 0:00
    • Last week: 0.0 mi in 0:00
    • This month: 0.0 mi in 0:00
    • Last month: 0.0 mi in 0:00
    • Best week: 123.5 mi in 15:04
      for week of 12th Mar 2018
    • Best month: 444.4 mi in 54:44
      for month of July 2019
    • This year: 0.0 mi in 0:00
    • Last year: 803.9 mi in 114:31
    • 2020: 1,003.7 mi in 143:29
    • 2019: 3,640.5 mi in 457:33
    • 2018: 3,168.3 mi in 399:40
    • 2017: 3,501.9 mi in 453:53
    • 2016: 3,250.2 mi in 431:25
    • 2015: 2,368.5 mi in 336:19
    • 2014: 1,680.8 mi in 244:06
    • 2013: 662.2 mi in 99:03
    • 2012: 640.1 mi in 96:24
    • Overall: 20,720.1 mi in 2776:22
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