5K

GPS didn’t like the woods! Any hope of a PB was over in the first few KM as the course[…]

Might have scrapped a PB by a few seconds! Quite pleased given I’m coming towards the end of my biggest mileage week ever, and doing mainly easy running at the moment. I haven’t ran intervals since September, and have only done a few tempo runs since October. Hopefully this means my forthcoming marathon training might yield some new PBs in shorter races too.

My first ever parkrun, and indeed my first ever proper 5K effort. A PB was therefore a given, but I[…]