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Marathon

London Marathon 2023

April 23, 2023 Marathon 3:26:43 7:53/mi

Legs felt good but struggled with a stitch from the start. It got worse at about mile 19 so I[…]

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Berlin Marathon 2019

Berlin Marathon 2019

September 29, 2019 Marathon 2:53:35 6:37/mi

Not my day! Started ok, but it became clear by 15K sub-2:45 wasn’t on. Tried to just keep to marathon[…]

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London Marathon 2018

April 22, 2018 Marathon 3:19:25 7:36/mi

The London Marathon isn’t like other marathons. Indeed to a large proportion of the non-running public, it’s the only marathon.[…]

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Manchester Marathon 2018

April 8, 2018 Marathon 2:45:06 6:17/mi

Prologue Last summer I set myself the ambitious target of running a sub-80 half marathon at Oxford in October. My[…]

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Brighton Marathon 2017

Brighton Marathon 2017

April 9, 2017 Marathon 2:57:19 6:45/mi

After 18 weeks of training and 1,500 miles of running, it was time to see what all that work would[…]

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Frankfurt Marathon 2016

Frankfurt Marathon 2016

October 30, 2016 Marathon 3:02:54 6:58/mi

So, after 12 weeks of training and 887 miles on the roads it was time to put all that effort[…]

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Brighton Marathon 2016

Brighton Marathon 2016

April 17, 2016 Marathon 3:12:16 7:19/mi

Sunday saw the sixth running of the Brighton Marathon, now the UK’s second largest marathon after London with 10,947 starters.[…]

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Brighton Marathon 2015

Brighton Marathon 2015

April 12, 2015 Marathon 3:33:42 8:09/mi

My first marathon! Training had gone reasonably well, if not perfectly. I had chosen to do the P&D 55-70 mile[…]

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2025 kilometers in 2025

I've run 1,121 kilometers so far this year.

I'm currently 372 kilometers ahead of schedule. 904 kilometers to go - at least 27 kilometers per week needed to reach the goal.

Running Streak

I've run 4 days in a row, covering 30 miles, starting on Monday 12th of May 2025.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

Personal Bests

  • Marathon - 2:45:06
  • Manchester Marathon
    08/04/2018
  • Half Marathon - 78:53
  • Worthing Half
    11/02/2018
  • 10 Mile - 60:59
  • Great South Run
    22/10/2017
  • 10K - 36:12
  • Worcester City 10K
    17/09/2017
  • 5 Mile - 29:06
  • Linda Franks 5
    21/01/2018
  • 5K - 17:20
  • Worcester Pitchcroft parkrun #40
    24/03/2018
  • 1 Mile - 5:21
  • Bourton One Mile Challenge
    21/07/2018

Upcoming Races

Shoes in Rotation

  • adidas adizero Boston 10 (677 mi)
  • adidas Supernova Glide 8 Boost (502 mi)
  • Nike Pegasus 39 (535 mi)
  • Nike Vaporfly Next% 2 (279 mi)

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Archives

Blogroll

  • Aly Dixon
  • Jason Cherriman
  • Jenny Nesbitt
  • Joe Bloggins
  • Julia Belyavin
  • Kojo Kyereme
  • Matt Llano
  • Runblogger
  • RunBlogRun
  • Steve Way
  • Tiny Runner

Links

  • Athletics Weekly
  • DC Rainmaker
  • FetchEveryone
  • Final Surge
  • Garmin Connect
  • Inside Running
  • Let's Get Running Podcast
  • Marathon Talk
  • Mastodon
  • McMillan Running
  • parkrun
  • Power of 10
  • runbritain
  • Runner's World Forum
  • Runners Forum
  • Science of Running
  • Strava
  • Tracksmith
  • VDot Calculator
  • Vo2max Productions
  • Worcester AC
  • Zwift

Running Stats

  • Rolling weekly mileage: 35.4 mi
  • Rolling monthly mileage: 147.0 mi
  • This week: 30.3 mi in 4:09
  • Last week: 25.5 mi in 3:28
  • This month: 76.0 mi in 10:16
  • Last month: 151.7 mi in 20:55
  • Best week: 123.5 mi in 15:04
    for week of 12th Mar 2018
  • Best month: 444.4 mi in 54:44
    for month of July 2019
  • This year: 696.8 mi in 96:58
  • Last year: 1,551.8 mi in 221:20
  • 2023: 1,707.6 mi in 231:09
  • 2022: 935.3 mi in 134:34
  • 2021: 926.8 mi in 132:50
  • 2020: 1,013.3 mi in 144:36
  • 2019: 3,640.5 mi in 457:33
  • 2018: 3,168.3 mi in 399:40
  • 2017: 3,501.9 mi in 453:53
  • 2016: 3,250.2 mi in 431:25
  • 2015: 2,368.5 mi in 336:19
  • 2014: 1,680.8 mi in 244:06
  • 2013: 662.2 mi in 99:03
  • 2012: 640.1 mi in 96:24
  • Overall: 25,744.1 mi in 3479:50
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