Indoor Trainer
FTP Builder – Strength
FTP Builder – Foundation
Lap of Zwift Innsbruck circuit
Couple of jungle loops at steady effort
Checking out the new Zwift course
Replacement for planned easy run. Suffering with what I suspect is plantar fasciitis so wanted to give the feet a[…]
Read more
Warm-up spin on Zwift
Zwift warm-up spin
Warm-up, although I was already quite warm to be honest 😅