Cycling | Run.Spoon.Run - Page 44

Warm-up on Zwift

December 12, 2017 10.1 miles 28:19 21.3 mph

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Chilly Sunday pootle

November 26, 2017 5.6 miles 26:11 12.8 mph

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Warm-up for S&C

November 15, 2017 10.1 miles 29:54 20.3 mph

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Warm-up for S&C

November 11, 2017 10.2 miles 29:41 20.5 mph

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Short run with my nephew

November 10, 2017 3.6 miles 30:35 7.0 mph

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To my nephew’s birthday and back

November 8, 2017 1.7 miles 13:45 7.4 mph

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Warm-up for S&C on Zwift

November 1, 2017 10.1 miles 29:41 20.5 mph

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Trying out the new Zwift jungle expansion

October 26, 2017 20.1 miles 1:04:29 18.7 mph

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Babysitting

October 13, 2017 2.3 miles 18:51 7.2 mph

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School r̶u̶n̶ ride

October 10, 2017 4.0 miles 39:52 6.0 mph

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