Training
Hit save accidentally again 🤦
Have Garmin changed the menu or something, because I never normally do this?!
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Five
Rare Saturday five
Need to start building up if I want to be fit enough to run London in October!
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Grass track (5×800m)
Longest sustained faster effort for 18 months! Pleased with the consistency, if not the paceā¦
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The rest of the run
Accidentally hit save at the lights🚦
Canal ten
Sunny start to the week ☀️