Training | Run.Spoon.Run - Page 103

Out and about

July 10, 2020 4.3 miles 18:46 13.6 mph

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Sunny seven ☀️

July 10, 2020 7.0 miles 59:09 8:25/mi

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Slug dodging 🐌 🤢

July 9, 2020 5.0 miles 44:35 8:53/mi

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7️⃣

July 7, 2020 7.0 miles 1:01:05 8:42/mi

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Catch-up with Josh

July 6, 2020 5.0 miles 44:05 8:47/mi

It’s been a while!

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First bike ride with my sister in… maybe 20 years?!

July 5, 2020 4.2 miles 25:09 10.0 mph

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Breezy like a Sunday morning

July 5, 2020 7.0 miles 1:00:24 8:35/mi

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7️⃣

July 3, 2020 7.0 miles 1:01:54 8:49/mi

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Out and about

July 2, 2020 4.2 miles 18:27 13.8 mph

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5️⃣

July 2, 2020 5.0 miles 44:08 8:47/mi

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