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Training Plan
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PB Progression
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Training
…about
March 2, 2020
2.1 miles
29:55
4.3 mph
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…out…
March 2, 2020
1.0 miles
5:55
10.3 mph
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Out…
March 2, 2020
1.2 miles
10:25
6.7 mph
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Finally home… but for how long?! 🤷♂️
March 1, 2020
2.2 miles
14:55
9.0 mph
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Escaping the floods… again 🙄
February 24, 2020
2.2 miles
11:55
11.2 mph
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…about
February 23, 2020
2.2 miles
12:55
10.4 mph
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…and…
February 23, 2020
3.5 miles
19:25
10.9 mph
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Out…
February 23, 2020
1.2 miles
5:55
12.0 mph
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…and about
February 12, 2020
1.1 miles
5:55
11.3 mph
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Out…
February 12, 2020
1.5 miles
11:55
7.8 mph
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