Training | Run.Spoon.Run - Page 106

More runs in the last week than the previous two months! 👏

April 29, 2020 2.4 miles 21:44 9:01/mi

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Another plod

April 27, 2020 2.4 miles 21:36 8:57/mi

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That felt good 😄

April 24, 2020 2.4 miles 21:07 8:47/mi

But terrible at the same time 😆 Super unfit, but cautiously optimistic 🤞

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London spin

April 20, 2020 12.4 miles 39:33 18.9 mph

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Watopia spin

April 16, 2020 16.2 miles 48:17 20.1 mph

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London spin

April 15, 2020 20.3 miles 1:00:19 20.2 mph

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Zwift spin

April 14, 2020 17.0 miles 50:42 20.2 mph

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London spin

April 7, 2020 14.0 miles 40:38 20.7 mph

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Watopia spin

April 6, 2020 16.7 miles 48:30 20.6 mph

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Watopia spin

April 2, 2020 17.0 miles 50:13 20.4 mph

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