Training | Run.Spoon.Run

#NoHumanIsLimited

October 12, 2019 5.0 miles 42:39 8:28/mi

Though to be honest, between a hangover and my usual post-marathon fitness slump, I feel pretty limited right now… 🤣

October 11, 2019 30:00 Yoga

October 11, 2019 16.7 miles 1:00:18 16.6 mph

Steering was fun, but a bit of a gimmick.

October 10, 2019 30:00 Yoga

October 10, 2019 5.0 miles 43:05 8:34/mi

Not going to let this slip like I usually end up doing!!

October 9, 2019 3.3 miles 10:23 19.3 mph

October 9, 2019 8.1 miles 1:00:42 7:28/mi

October 8, 2019 30:00 Yoga

October 8, 2019 4.3 miles 57:55 4.4 mph