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Adventures of a running bore
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Out…
August 17, 2019
1.7 miles
9:25
10.9 mph
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🧘♂️
August 17, 2019
30:00
Yoga
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Easy canal eleven 💦🐀
August 17, 2019
11.2 miles
1:21:49
7:18/mi
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S&C 🏋️♂️
August 16, 2019
30:00
Strength Workouts
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Didn’t beat it this time though 🌧
August 16, 2019
5.0 miles
41:44
8:20/mi
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Just beat the rain 👏
August 16, 2019
16.0 miles
1:49:48
6:51/mi
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🧘♂️
August 15, 2019
30:00
Yoga
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Recovery
(PM)
August 15, 2019
5.0 miles
41:38
8:22/mi
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Easy canal eleven
August 15, 2019
11.2 miles
1:22:11
7:20/mi
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S&C 🏋️♂️
August 14, 2019
30:00
Strength Workouts
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