Training
Recovery with Josh
🧘♂️
Warm-down
Warm-up
Yoga while watching the snooker – Saturday nights in my 30s are very different to those of my 20s! 🙈
Easy breezy canal ten
Recovery (PM)
Wet and breezy recovery
(AM)
🧘♂️
Gone full circle, and now vaguely enjoying the yoga again
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