
Training


Canal eight

Five

Canal eight

Five

Canal (nearly) ten
Too hot 🥵 Looking forward to a five mile race at 7pm tomorrow in forecast 30°+ temps 😵
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Back at it after my second vax took me out for a few days 😩

Canal ten

Seven point five
(w/10×20s strides)
12 weeks of P&D marathon training starts here. Never felt less prepared 😰
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