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Training
5️⃣
March 8, 2024
4.9 miles
43:38
8:52/mi
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Canal ten
March 7, 2024
10.1 miles
1:20:09
7:56/mi
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5️⃣🌫️
March 6, 2024
5.0 miles
44:42
8:57/mi
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Misty canal ten
March 5, 2024
10.1 miles
1:21:40
8:06/mi
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5️⃣
March 4, 2024
5.1 miles
45:55
8:59/mi
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Canal ten
February 29, 2024
10.1 miles
1:21:37
8:04/mi
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5️⃣
February 28, 2024
4.8 miles
43:06
8:56/mi
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Chilly canal ten
February 27, 2024
10.1 miles
1:20:22
7:59/mi
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4️⃣
February 26, 2024
4.2 miles
37:37
8:58/mi
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Gentle canal spin with James
February 24, 2024
11.7 miles
1:19:44
8.8 mph
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