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Adventures of a running bore
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Training
🧘♂️
October 9, 2018
30:00
Yoga
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Canal ten
October 9, 2018
10.1 miles
1:18:13
7:44/mi
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🧘♂️
October 8, 2018
30:00
Yoga
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Recovery with Josh
October 8, 2018
5.0 miles
42:59
8:35/mi
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🧘♂️
October 7, 2018
30:00
Yoga
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Out and about
October 7, 2018
4.9 miles
22:07
13.3 mph
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Chilly canal fourteen
October 7, 2018
14.0 miles
1:46:01
7:33/mi
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🧘♂️
October 6, 2018
30:00
Yoga
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Breezy five
October 6, 2018
5.0 miles
42:01
8:21/mi
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🧘♂️
October 5, 2018
30:00
Yoga
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