Training | Run.Spoon.Run

5️⃣🌊

November 17, 2025 5.4 miles 50:38 9:20/mi

November 16, 2025 30:51 Yoga

Chill Vibes Music • Ep205 • Trainer Jessica Skye

November 15, 2025 5.4 miles 50:06 9:11/mi

November 14, 2025 5.0 miles 46:41 9:19/mi

Bit damp —

November 13, 2025 30:53 Yoga

Chill Vibes Music • Ep194 • Trainer Jessica Skye

November 13, 2025 10.0 miles 1:21:36 8:08/mi

November 12, 2025 5.0 miles 45:44 9:07/mi

November 11, 2025 30:34 Yoga

Chill Vibes Music • Ep220 • Trainer Jonelle Lewis

November 11, 2025 4.6 miles 36:00 7:53/mi

Latest run I’ve done for a long time. Said “morning” to other runners at least twice 🤦

November 10, 2025 4.6 miles 40:34 8:54/mi