Training
Breezy medium-long – hard work!
Yoga for Runners
Recovery (PM)
Pitchcroft tempo
(5 mi @ LT)
The toe actually felt better at LT than easy running! Pleased to have managed the session as I wasn’t sure[…]
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Yoga for Runners
Recovery (PM)
Recovery (AM)
Toe continues to feel reasonable. Felt easier when going around corners today. HR a little higher than I’d like but[…]
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Wet and miserable but happy to be out running!
Toe feels good today, bruising has gone down and it feels comfortable when ran on. Still the odd twinge, but[…]
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