Adventures of a running bore

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Training

5️⃣

July 3, 2024 5.1 miles 46:04 9:04/mi

5️⃣

July 2, 2024 3.7 miles 33:02 8:52/mi

Back to it

July 1, 2024 5.0 miles 46:03 9:14/mi

Soaked 5️⃣
(inc. Worcester Pitchcroft parkrun#261)

June 15, 2024 5.0 miles 36:30 7:15/mi

20:56. Fuck this weather.

5️⃣

June 14, 2024 5.1 miles 45:10 8:50/mi

5️⃣

June 13, 2024 5.0 miles 44:59 8:58/mi

5️⃣

June 12, 2024 5.0 miles 46:12 9:09/mi

5️⃣

June 11, 2024 5.0 miles 46:39 9:17/mi

5️⃣

June 10, 2024 4.9 miles 44:44 9:03/mi

Can we have the warmer weather back please 😩

Oskar’s junior parkrun

June 9, 2024 0.9 miles 11:49 12:35/mi

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2026 kilometers in 2026

I've run 440 kilometers so far this year.

I'm currently 46 kilometers ahead of schedule. 1,586 kilometers to go - at least 38 kilometers per week needed to reach the goal.

Yoga Streak

My current yoga steak is 70 days in a row, starting on Thursday 1st of January 2026. This is my longest ever yoga streak!

Running Streak

I've run 1 day in a row, covering 5 miles, starting on Wednesday 11th of March 2026.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

Personal Bests

Marathon - 2:45:06
Manchester Marathon
08/04/2018

Half Marathon - 78:53
Worthing Half
11/02/2018

10 Mile - 60:59
Great South Run
22/10/2017

10K - 36:12
Worcester City 10K
17/09/2017

5 Mile - 29:06
Linda Franks 5
21/01/2018

5K - 17:20
Worcester Pitchcroft parkrun #40
24/03/2018

1 Mile - 5:21
Bourton One Mile Challenge
21/07/2018

Upcoming Races

Shoes in Rotation

Adidas Boston 12 (203 mi)
Nike Pegasus 41 (333 mi)
Nike Vaporfly 4 (69 mi)
Nike Vaporfly Next% 2 (488 mi)

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Running Stats

Rolling weekly mileage: 27.8 mi
Rolling monthly mileage: 104.8 mi

This week: 9.8 mi in 1:33
Last week: 35.9 mi in 5:08

This month: 45.7 mi in 6:41
Last month: 93.9 mi in 14:17

Best week: 123.5 mi in 15:04
for week of 12th Mar 2018

Best month: 444.4 mi in 54:44
for month of July 2019

This year: 273.6 mi in 41:20
Last year: 1,628.1 mi in 229:34
2024: 1,551.8 mi in 221:20
2023: 1,707.6 mi in 231:09
2022: 935.3 mi in 134:34
2021: 926.8 mi in 132:50
2020: 1,013.3 mi in 144:36
2019: 3,640.5 mi in 457:33
2018: 3,168.3 mi in 399:40
2017: 3,501.9 mi in 453:53
2016: 3,250.2 mi in 431:25
2015: 2,368.5 mi in 336:19
2014: 1,680.8 mi in 244:06
2013: 662.2 mi in 99:03
2012: 640.1 mi in 96:24
Overall: 26,949.0 mi in 3653:46

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