
Training


5️⃣

Splashing with my nephews

5️⃣
(inc. Worcester Pitchcroft parkrun #190)
22:27, nice strong finish 👍 —
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Bonus 4️⃣ with Josh

5️⃣

Dank canal ten

The other way around 🔃

Five and a bit (inc. Worcester Pitchcroft parkrun #189) 🦇
Bit slower than last week, but it was breezier and I also felt a bit tired. Pleased enough just to[…]
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