Training
5️⃣
5️⃣
5️⃣
Twenty with coach 🏃🚴♂️
5️⃣(ish) (inc. Worcester Pitchcroft parkrun #211)
20:47. Arrived right as it was starting (since when did parkrun start on time?!) which wasn’t ideal. Strong final mile,[…]
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Swans are starting to nest ð¦¢ðªº
5️⃣
Canal ten
