Alternative course, actually prefer it to the old horseshoe route. Tempoish effort. ⛅ 1°C (~-2°C – 95%) — 🌫️ 4°C[…]
Read more
Running
Rrrrrrrrrrrrrrrrrrecovery
Easy canal ten
Hills with Josh
(6 x Red Hill Lane)
I’m not sure what’s more surprising, the fact I ran a hill session, or that I was the one who[…]
Read more
Easy canal ten
Flooded at The Diglis again 🙄
Warm-down with Josh
Warm-up with Josh
Five miles of swan shit 🦢💩
