Running

5️⃣

October 28, 2025 5.0 miles 47:51 9:31/mi

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Otter spotter 🦦👀

October 27, 2025 4.9 miles 44:27 9:05/mi

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5️⃣
(inc. Worcester Pitchcroft parkrun #324)

October 25, 2025 5.0 miles 37:07 7:22/mi

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5️⃣

October 24, 2025 4.8 miles 44:07 9:11/mi

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Canal ten

October 23, 2025 10.1 miles 1:22:33 8:08/mi

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5️⃣

October 22, 2025 5.1 miles 48:36 9:34/mi

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Canal ten

October 21, 2025 10.1 miles 1:18:06 7:45/mi

Chasing kingfishers again —

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5️⃣

October 20, 2025 5.1 miles 47:59 9:23/mi

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5️⃣
(inc. Worcester Pitchcroft parkrun #323)

October 18, 2025 5.0 miles 36:50 7:18/mi

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5️⃣

October 17, 2025 5.0 miles 48:11 9:33/mi

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