Running | Run.Spoon.Run

A run of ice and fire 🧊🔥

February 12, 2021 10.1 miles 1:26:01 8:29/mi

February 11, 2021 5.1 miles 42:42 8:20/mi

February 9, 2021 10.2 miles 1:26:43 8:32/mi

February 8, 2021 5.1 miles 43:37 8:33/mi

February 5, 2021 10.2 miles 1:26:26 8:28/mi

A steaming pile of shit sums up my running for the last year quite well 🤣 Some definite signs of[…]

February 4, 2021 5.3 miles 44:58 8:25/mi

February 2, 2021 10.1 miles 1:26:55 8:34/mi

February 1, 2021 5.1 miles 43:34 8:36/mi

Just need the rest of my usual route to not be under water now… 🙄 —

January 29, 2021 10.1 miles 1:27:00 8:34/mi

Less damp than most of my other running routes at the moment though!

January 27, 2021 8.5 miles 1:13:24 8:37/mi

Was planning ten, but had to turn around when the towpath turned in to an ice rink!