So dark and dull ☹️
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Running
Seven (w/10×30s (ish) strides)
(Almost) five
More strides (and a trip 💥)
No damage done thankfully 😅
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Quiet, peaceful five
None of the fair-weather lockdown exercisers 🤣
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Barely hitting former HM pace
(and in some cases MP!) for strides 😭😭😭
Lovely sunrise though 🤷♂️
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(Not quite) five
Chilly five 🌫
Canal ten
