Running

Kormorant and the Gang

October 15, 2020 5.0 miles 44:14 8:49/mi

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Finally relented and dug out the head torch 🔦

October 13, 2020 10.1 miles 1:27:20 8:38/mi

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Five

October 12, 2020 5.0 miles 43:09 8:36/mi

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Friday Five

October 9, 2020 5.0 miles 43:31 8:41/mi

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Five

October 8, 2020 5.0 miles 44:43 8:55/mi

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Nine

October 6, 2020 9.0 miles 1:18:19 8:40/mi

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Five

October 5, 2020 5.0 miles 43:52 8:45/mi

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Five

October 1, 2020 5.0 miles 43:20 8:39/mi

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Five

September 30, 2020 5.0 miles 43:30 8:41/mi

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Not a bad start to the week 🌅👌

September 28, 2020 5.0 miles 43:01 8:35/mi

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