It’s the night before the big race! A quick round-up of what I’ve been up to in Berlin, including a[…]
Read moreVideo
Training for sub 2:45 at Berlin Marathon // Week 14 // Taper madness 🤪
In the penultimate week of training for the Berlin marathon, taper madness sets in! I will be detailing my training[…]
Read more
Training for sub 2:45 at Berlin Marathon // Week 13 // The taper begins… with a big session & a 10K!
The taper begins, but while the mileage is coming down, it’s still a busy week, with a big mid-week session[…]
Read more
Training for sub 2:45 at Berlin Marathon // Week 12 // Back on track with a 116 mile week
After a trip last week which took me out for the weekend, I thankfully get back on the road. A[…]
Read more
Training for sub 2:45 at Berlin Marathon // Week 11 // Disaster strikes! Is my 2:45 dream over? 😱
After a great midweek workout, things go horribly wrong with a trip and a bashed up knee. Will this derail[…]
Read more
Training for sub 2:45 at Berlin Marathon // Week 10 // 14 miles around a track, and a 122 mile week
The miles keep racking up with a 122 mile week, including a 20 x 1K session on the track, and[…]
Read more
Training for sub 2:45 at Berlin Marathon // Week 9 // Race fuelling practice and a 115 mile week
Getting back to the grind with a 115 mile week, including a nutrition rehearsal long run, where I practice the[…]
Read more
Training for sub 2:45 at Berlin Marathon // Week 8 // Newark Half – A poor performance to forget!
Dealing with a disappointing race performance at Newark Half, and analysing what went wrong… I will be detailing my training[…]
Read more
Training for sub 2:45 at Berlin Marathon // Week 7 // Lots of laps, and toilet mishaps! 💩
