Phew! Pretty pleased with that. Daunting number of reps, but settled in to it nicely and stayed fairly consistent. Nice[…]Read more
I've run 120 miles in these adidas adizero Adios 3 since Friday 17th of March 2017.
Bit faster than last week, and first time for a while a run has averaged under 7 min/mi! I was[…]Read more
Pleased with the consistency again. The less said about the pace the better! 😭Read more
Barely above MP for 800m, but have to start somewhere I suppose! Pleased with the consistency, if not the pace.Read more
Reading Half, my replacement for the cancelled Bath Half, also cancelled due to snow. So back to the treadmill!Read more
After 18 weeks of training and 1,500 miles of running, it was time to see what all that work would[…]Read more
Very pleased with the pace today at the end of a 112 mile week, in quite breezy conditions, and fasted[…]Read more