Got up super early to beat the heat. Really pleased with the session, pretty much bang-on 38:00 pace, and while[…]
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adidas adizero Adios Boost 2.0
I've run 544 miles in these adidas adizero Adios Boost 2.0 since Thursday 6th of August 2015.
Early start to beat the heat!
Warm-down from the track
Hot track tempo
(4 mi @ LT)
Left this until almost sunset to try and avoid the heat. Still hot, but better than it would have been[…]
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Warm-up to track
Extended parkrun warm-down
Pymmes parkrun #272
(at LT pace)
Brief parkrun warm-up
Track session (2×2mi, 2×1mi)
Really pleased with today’s session. Another early start, and I felt quite tired heading down to the track. Definitely had[…]
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