Shoes | Run.Spoon.Run

I've run 646 miles in these adidas adizero Boston 5 Boost since Thursday 15th of September 2016.

Yet another MLR

March 1, 2017 15.0 miles 1:49:40 7:17/mi

February 28, 2017 11.0 miles 1:25:01 7:43/mi

February 24, 2017 7.0 miles 52:10 7:26/mi

HRM reading a bit low I think, much as I’d like it to be true!!

February 22, 2017 15.0 miles 1:52:18 7:28/mi

Hard work in the breeze!

February 19, 2017 24.0 miles 2:58:25 7:25/mi

February 15, 2017 15.0 miles 1:51:08 7:24/mi

Legs felt a bit tired to begin with, but improved as the run went on. Think the OHR might have[…]

February 7, 2017 13.1 miles 1:43:33 7:54/mi

Felt a bit tired and flat today. Had planned to keep the pace easy as I’m on a recovery week,[…]

February 5, 2017 23.0 miles 2:48:09 7:18/mi

Very pleased with pace today. Felt a little tired in myself, but legs felt strong.

February 1, 2017 15.0 miles 1:49:24 7:17/mi

Full of cold at the moment, but the legs felt great!

January 31, 2017 10.5 miles 1:20:13 7:37/mi

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