adidas adizero Boston 5 Boost

Much more positive run today – heart rate back down closer to where I’d like it to be. First time doing strides, not 100% sure I’m doing them correctly, but it’s nice to do a little proper fast running again.

Another tired run the day after a late night, but felt good – much better than Thursday morning’s slog.

Felt like really hard work this morning! Legs tired from last night’s medium-long run, and body maybe lacking in energy having had no breakfast. Still, I suppose that is the point of these longer midweek runs.