Pleased with that after a fairly big day yesterday. Feels like I’m starting to make a bit of progress this[…]
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Nike Vaporfly 4%
I've run 418 miles in these Nike Vaporfly 4% since Sunday 17th of March 2019.
London Marathon 2019 – DNF 👎
Glute was starting to twinge so I stopped out of an abundance of caution. Disappointing to have what I think[…]
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Pre-marathon shakeout inc. Mile End parkrun #376
Nine point five
(inc. Worcester Pitchcroft parkrun #92 – 19:05)
Fairly happy with that as the first bit of faster running since Bath. Legs felt strong, definitely aerobically limited! No[…]
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Bath Half 2019
Would love to say that was marathon effort, but it was tougher than that 😓 Probably not quite all out[…]
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