Sunny eight up to Hampstead

MilePaceHRElev
19:04 min/mi164-107 ft
29:53 min/mi178159 ft
39:42 min/mi1786 ft
49:13 min/mi171-188 ft
59:37 min/mi170-34 ft
69:55 min/mi179108 ft
79:13 min/mi17444 ft
89:09 min/mi175-15 ft
0.48:57 min/mi18128 ft
Lap Time Distance PaceHR
Total 1:19:27 8.4 mi 9:27 min/mi174
1 11:13 1.22 mi 9:09 min/mi164
2 10:15 1.02 mi 10:01 min/mi182
3 33:58 3.54 mi 9:35 min/mi173
4 24:23 2.62 mi 9:18 min/mi176

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