| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 17:23 | 2.1 mi | 8:10 min/mi | 159 |
| 1 | 13:01 | 1.59 mi | 8:11 min/mi | 161 |
| 2 | 4:22 | 0.54 mi | 8:09 min/mi | 154 |
Adventures of a running bore
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 17:23 | 2.1 mi | 8:10 min/mi | 159 |
| 1 | 13:01 | 1.59 mi | 8:11 min/mi | 161 |
| 2 | 4:22 | 0.54 mi | 8:09 min/mi | 154 |