Cycling
Warm-up spin on Zwift
Warm-up spin on Zwift
Recovery spin on Zwift
Decided to give the legs a little extra rest by doing my recovery on the bike.
Read more
Recovery spin
Easy spin on Zwift to get the legs moving again
Legs feeling better than after Manchester, but not as good as I hoped they might given the slower pace at[…]
Read more
Short warm-up on Zwift
Warm-up on Zwift
Quick little warm-up as it’s getting late and I CNBA