Training | Run.Spoon.Run - Page 130

Surprisingly mild canal ten

October 20, 2020 10.1 miles 1:28:12 8:43/mi

Read more

Five

October 19, 2020 5.0 miles 43:24 8:39/mi

Read more

Spotted two badgers along by Pitchcroft 🦡😲

October 18, 2020 4.2 miles 18:49 13.5 mph

Read more

Canal ten

October 16, 2020 10.1 miles 1:27:00 8:36/mi

Read more

Kormorant and the Gang

October 15, 2020 5.0 miles 44:14 8:49/mi

Read more

Out and about

October 14, 2020 4.3 miles 18:38 13.7 mph

Read more

Finally relented and dug out the head torch 🔦

October 13, 2020 10.1 miles 1:27:20 8:38/mi

Read more

Five

October 12, 2020 5.0 miles 43:09 8:36/mi

Read more

Out and about

October 11, 2020 4.4 miles 17:55 14.6 mph

Read more

Friday Five

October 9, 2020 5.0 miles 43:31 8:41/mi

Read more