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Training
Foggy recovery 🌫
October 23, 2019
5.0 miles
42:28
8:28/mi
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🧘♂️
October 22, 2019
30:00
Yoga
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Easy on Zwift
October 22, 2019
13.5 miles
50:24
16.1 mph
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Easy canal ten
October 22, 2019
10.1 miles
1:15:27
7:27/mi
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🧘♂️
October 21, 2019
30:00
Yoga
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Recovery
October 21, 2019
5.0 miles
43:06
8:34/mi
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🧘♂️
October 19, 2019
30:00
Yoga
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Rubbish canal ten
October 19, 2019
10.1 miles
1:17:05
7:37/mi
Not feeling it today.
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🧘♂️
October 18, 2019
30:00
Yoga
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Easy hour on Zwift
October 18, 2019
18.8 miles
1:00:17
18.8 mph
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