Training
Recovery five
Visiting family
Loving the sunshine ☀️
HR behaving better now, just missing about 30s/mi of pace! 😭
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Warm and sunny canal ten ☀️
Strength and conditioning 🏋️♀️
🎶 I’m spinning around 🎶
Facing my fears
(10 × 60s hill, 25s stride)
Another attempt at swimming 🏊♂️
