Decent first couple of reps, but after that my legs just had nothing in them. Something obviously not right so[…]
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Training
Disappointing grass track session
Warm-up to the track
Recovery five
Breezy long run
(final 3 mi “hard”)
Abandoned parkrun attempt with my nephew
Hill circuits (10 × 60s hill, 25s stride)
Yoga for Runners 🧘♂️
Breezy easy canal ten
Yoga for Runners 🧘♂️
Easy canal ten on tired legs
Legs feeling a bit battered after yesterday’s session.
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