Pitchcroft tempo session(25 min @ MP, 5×4 min @ LT, 25 min @ MP) March 7, 2018 18.5 miles 2:03:18 6:39/mi Read more
Easy on Zwift, cut short from 10 due to stomach issues March 3, 2018 7.2 miles 54:06 7:31/mi Read more