Training
Grass track session with Josh
(6×800m)
Way too fast for the first rep! Still feeling the 10K in my legs.
Read more
Recovery
Warm-down after 10K
Warm-up for 10K
Recovery seven along the Severn
Tackling the Watopia mountains while watching Doha DL
Finally heading in the right direction
Breezy, not quite easy, “easy”
