Felt like very hard work, but nice to get back to some speedier running. Hopefully this will help to kickstart[…]
Read more
Training
Grass track session
Warm-up to the track
Recovery five
Short jog home (but had to record it #stravawanker)
Breezy 10 miler
If I’m going to cycle 140K in July, I suppose I better start getting some riding in!
Slowly upping the miles
Another day, another recovery run
Recovery with a few strides to wake the legs up
Windy recovery
Legs feel good. HR sky high though!
Read more