Training
Long run down through the Royal Parks
Very pleased with the pace and effort levels for this long run, despite the windy weather and being at the[…]
Read moreRecovery plus strides
(10×100m)
Fasted medium-long via Victoria Park
Strava measuring longer than Garmin again… both tracks look pretty much the same this time, so not sure who’s right.[…]
Read moreEasy leg stretcher on Zwift
Recovery run down to the City
Strava measuring 0.2 miles further than Garmin… looking at the tracks I think it’s Garmin that’s closer to the truth[…]
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