Training
Very frosty recovery
Yoga for Runners
So… cold…
(2×2mi @ LT)
First session since Frankfurt. Really wasn’t sure how it would go, particularly given the drop in temperatures this week. I[…]
Read more
Yoga for Runners
Rather chilly easy
New week, fresh start
I’ve had a serious lack of motivation over the past week or so, which culminated in no running at all[…]
Read more
At last, some progress?
Been feeling a bit demotivated this week, with my pace being very slow and my effort being very high. However[…]
Read more
Recovery (AM)