Training | Run.Spoon.Run - Page 4

5️⃣
(inc. Worcester Pitchcroft parkrun #326)

November 8, 2025 5.0 miles 36:26 7:14/mi

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5️⃣

November 7, 2025 4.9 miles 44:34 9:09/mi

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Apple Fitness+ Yoga

November 6, 2025 30:57 Yoga

Hip-Hop/R&B Music • Ep197 • Trainer Jessica Skye

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Canal ten 🍂

November 6, 2025 10.1 miles 1:18:14 7:44/mi

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5️⃣

November 5, 2025 4.9 miles 44:55 9:11/mi

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Apple Fitness+ Yoga

November 4, 2025 30:49 Yoga

Chill Vibes Music • Ep222 • Trainer Jessica Skye

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Canal ten

November 4, 2025 10.1 miles 1:19:31 7:53/mi

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5️⃣

November 3, 2025 4.8 miles 43:55 9:04/mi

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Apple Fitness+ Yoga

November 1, 2025 30:49 Yoga

Chill Vibes Music • Ep222 • Trainer Jessica Skye

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5️⃣
(inc. Worcester Pitchcroft parkrun #325)

November 1, 2025 5.1 miles 36:51 7:16/mi

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