Training | Run.Spoon.Run - Page 59

Five with Josh

June 28, 2022 5.3 miles 46:23 8:47/mi

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The Splash with my nephews

June 26, 2022 150 m 1:18:48 52:32 /100m

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Warm five with Josh 🥵

June 23, 2022 5.0 miles 43:44 8:42/mi

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What a lovely pair
(of egrets) ☀️

June 21, 2022 4.9 miles 45:31 9:20/mi

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Severn and Teme loop 🐄

June 16, 2022 5.0 miles 46:42 9:16/mi

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Five and a bit

June 14, 2022 5.7 miles 54:10 9:27/mi

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Back to square one yet again 🐍🪜🙄

June 9, 2022 5.0 miles 46:39 9:19/mi

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Breezy five

May 26, 2022 5.0 miles 46:02 9:11/mi

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Back to it after a brief Covid interlude

May 24, 2022 5.0 miles 46:44 9:19/mi

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Splashing at The Splash

May 22, 2022 160 m 1:32:04 57:32 /100m

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